From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through our comprehensive collection of TLS-approved recipes to find mouthwatering meals that fit your lifestyle.

Name Category File Size
TLS Shaking and Baking Recipes
Shaking and baking
Shaking and Baking 8.09 MB
TLS Continued Commitment Menu Plan
Continued Commitment
Continued Commitment 34.18 MB
TLS Sure and Steady Recipes
Sure and Steady
Sure and Steady 24.28 MB
TLS Fat Shredder Recipes
Fat Shredder 17.28 MB
30 Day Jump Start Recipes
30 Day Jump Start
TLS 30-Day Jump Start 5.46 MB
TLS Rapid Results Recipes
Rapid Results
Rapid Results 38.29 MB
TLS 7 Day Cleanse Recipes
Detox 4.74 MB